night hikes
Celebrate the summer with nighthikes in the naturepark of Tarifa, homemade picnic and enjoy the view to Africa, limited places, 29,- p.P.
Full moon-special
Saturday.: 16.08.2008
rock climbing at fullmoonA very special challenge with an amazing view to Africa! Enjoy our spanish picnic at midnight!
For only Euro 32,- per person
Andalusian rock climbing week 14.09. - 21.09.08- Rock climbingweek in the different rock climbing areas in Andalusia!
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Sierra Nevada Trekking 20.09. - 21.09.2008
Sierra Nevada
Pico Mulhacén- - climb to the top !
yoga-rockclimbing
3x Yoga - á 2 hours with professional Yogatrainer
3 x rock climbing- á 3 hours the climbingarea in Tarifa in the afternoon, incl. all material and professinel teacher,
Euro 170,- per person
Package Arte Vida
16.10 - 19.10.08
3 x bed( in doubleroom) and breakfast (buffet) in relaxed atmosphere.
3x Yoga- with professional yoga trainer, 2 hours in the morning open air in the garden or terrace.
3 x rock climbing- á 3 hours the climbingarea in Tarifa in the afternoon, incl. all material and professional trainer.
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Kleingedrucktes SelfModif© |
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Massage - Fingertip-feeling |
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Massages - stroking for body and soul. Select your very individual one, no matter, which you are prefering, all treatments just following the only goal, to give you a real relaxation, to stimulate the energy flow and blood circulation, to stretch and relax the muscles. Also massages help you to prepare the muscles before heavy workouts or relax after extreme sports strains. Very recommendable for your well-being and precation of many diseases. |
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Shiatsu |
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Shiatsu - oriental acupressure massage, that began 4000 years ago in the orient. The Chinese observed the healing effect of touching pressure points on the body. The points used in acupressure lie along specific lines in the body called "meridians". Also with a lot of stretching and mobilizations, the energy can flow through the whole body. The shiatsu technique employs a comfortable mat on the floor. Very recommended for any kind of backache, headache, joints, lumbago, arthritis, stress, insomnia, depression. This is a holistic method, relaxing and energetic at the same time - for body and soul! |
Indian Head Massage |
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Indian head massage - a wonderful head-shoulder-neck massage, which is based on the old ayurvedic healing system. Very good against headache, neck stiffness and emotional stress, a near miracle. |
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Sportsmassage |
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Classical sports massage - whole body massage for sportsmen, after or before great strains, for the rehabilitation after sport injuries and as an treatment for diseases of the whole muscular body. Also for persons, who are exposed to a constantly one-sided strain by their profession. Take a break and spoil your body! |
Qi Gong |
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QI GONG - it has a long tradition and means working with the energy of life. The 18 Qi-Gong exercises which in China inicially resembled Taj-Ji have been elaborated by master Lin Hou Sheng. It has been prooven that the 18 exercises (practised regularily) have a notable effect on certain illnesses already after the first month.
Qi Gong is the traditional method in order prevent and treat illnesses and also for mental training like, for example meditation.
Strengthen your life energy with Qi Gong at selected beautiful settings around Tarifa!
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Yoga |
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Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind.
Asthanga Yoga involves synchronizing the breath with a dynamic series of postures—a process producing intense internal heat that detoxifies muscles and organs as well as releasing beneficial hormones and minerals. The result is improved circulation of vital energy, a light and strong body and a calm, relaxed mind.
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Treatments |
Time |
Price per person |
| Shiatsu - Massage |
30 min.
60 min. |
Euro 25,-
Euro 45,- |
| Indian Head Massage |
30 min. |
Euro 22,- |
| Sportmassage |
30 min.
60 min. |
Euro 30,-
Euro 48,- |
| Qi Gong |
1,5 hours
private clase
1,5 h from 3 pers. |
Euro 35,-
Euro 15,- |
| Ashtanga - Yoga |
2 hours |
Euro 15,- |
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