Shop & Press | Contact | Bookingform | About us | Links
Rock climbing at fullmoon
Full moon-special

Sunday
03/12/17

rock climbing at fullmoon
A very special challenge with an amazing view to Africa! Enjoy our spanish picnic at midnight!
For only Euro 40,- per person
Sierra Nevada - the roof of Andalusia
Sierra Nevada
Trekking:
Pico Mulhacen 2 days trip starting from June 2018
Kite and Climb adventure pack
Kite and Climb:
2 adventure sports in one pack!

2 days rock climbing course 3 h.,
2 days kitesurfcourse 3 h.,
minimum 2 pers. licensed professional international instructors and security included
Euro 260,- Euro 240,- per person


activ kite-rockclimbing week
Hiking in the Naturepark of Tarifa
hiking
sea/moutainviews in the Naturepark of Tarifa, halfdaytrip from 22,- p.P.

Night hiking
with picnic!
Trekking Jebel Musa
Adventure Jebel Musa
Jebel Musa
2 days trip -
ask for your personal date 1night accomodation in doubleroom in charming hotel incl. food, transports, guided trekking,
Euro 309,- p.p.
1 day adventure
standuppaddle and biketour Tarifa
Womans Fitness Abenteuer Bootcamp Tarifa
5 days/4 x accommodation in
Guesthouse Dar Cilla
starting
the new dates for 2018
coming soon



Adventure Sports Holidays
Model agency for Sports
Model Agency for Sports
Become a Model!

SelfModif©
 

Massage - Fingertip-feeling

Massages - stroking for body and soul. Select your very individual one, no matter, which you are prefering, all treatments just following the only goal, to give you a real relaxation, to stimulate the energy flow and blood circulation, to stretch and relax the muscles. Also massages help you to prepare the muscles before heavy workouts or relax after extreme sports strains. Very recommendable for your well-being and precation of many diseases.

 

Shiatsu

  Shiatsu - oriental acupressure massage, that began 4000 years ago in the orient. The Chinese observed the healing effect of touching pressure points on the body. The points used in acupressure lie along specific lines in the body called "meridians". Also with a lot of stretching and mobilizations, the energy can flow through the whole body. The shiatsu technique employs a comfortable mat on the floor. Very recommended for any kind of backache, treatment for diseases of the whole muscular body headache, joints, lumbago, arthritis, stress, insomnia, depression. This is a holistic method, and also a real deep sporty massage using the TCM( tradionell chinese medicin) relaxing and energetic at the same time - for body and soul! Massage can be done with and without using massage oil! relaxing and energetic at the same time - for body and soul!

Sportsmassage

  Classical sports massage - whole body massage for sportsmen, after or before great strains, for the rehabilitation after sport injuries and as an treatment for diseases of the whole muscular body. Also for persons, who are exposed to a constantly one-sided strain by their profession. Take a break and spoil your body!

Qi Gong

QI GONG - it has a long tradition and means working with the energy of life. The 18 Qi-Gong exercises which in China inicially resembled Taj-Ji have been elaborated by master Lin Hou Sheng. It has been prooven that the 18 exercises (practised regularily) have a notable effect on certain illnesses already after the first month.
Qi Gong is the traditional method in order prevent and treat illnesses and also for mental training like, for example meditation.
Strengthen your life energy with Qi Gong at selected beautiful settings around Tarifa!

 

Yoga

  Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind.
Asthanga Yoga involves synchronizing the breath with a dynamic series of postures—a process producing intense internal heat that detoxifies muscles and organs as well as releasing beneficial hormones and minerals. The result is improved circulation of vital energy, a light and strong body and a calm, relaxed mind.

Prices 2013

 
Treatments Time Price per person
Shiatsu - Massage 60 min. Euro 50,-
Indian Head Massage 30 min. Euro 30,-
Sportmassage 30 min.
60 min.
Euro 40,-
Euro 60,-
Qi Gong 1,5 hours
private clase
1,5 h from 3 pers.
Euro 35,-

Euro 15,-
Ashtanga /Vynasa flow- Yoga 1,5 hours Euro 18,-

 

 
Bookmark
Tell a friend
Video
Please insert your email to receive our newsletter 2016!
With our newsletter we will inform you about our news, specials and packagges!

HTML  Plain Text
girasol leaflet 2017
Here you can download and print out our current flyer 2017
download front Pdf
download back Pdf
Yoga - rock climbing packagge
yoga-rockclimbing
Body and soul activ program
next dates: march 2017
7 x accomodation in guesthouse Banti
3 x rock climbing course/3x Yoga class
Rock climbing activ holidays for 7 days
rock climbing-active weeks Tenerife
incl. 7 nights in double room , breakfast, all transfers, 4 days rock climbing course incl gear, rock climbing guide,
tour guide
Rock climbing holidays by the sea!

from Sept. 2017

Activities for kids
Rock climbing, horseriding, playing tenis , artistic workshops " circus" For kids only!



Outdoor activ pack Tarifa

outdoor activ pack
Sports week in Tarifa
for rock climbing or mountainbiking incl. 6 nights accommodation,
next from
March 2017
Multiadventure Tarifa Pirate games for groups
Multiacitivities games:
from beach olympics, tresure hunts to skydiving - get your customized offer!
Weekend Get aways - offers for Tarifa
Weekend Pack Tarifa. Rock climbing or mountainbiking incl. 2 nights in selected hotels.
vouchers for rock climbing, mountainbiking hiking, tennis clases, massages.
Presents for all occasions!
Costasur
  girasol outdoor company - Palmar de la Luz s/n - 11380 tarifa - fon/0034 615456506
email: info@girasol-adventure.com
Adventure Tourism License No AT/CA/00099 - Junta de Andalucia - Spain

copyright for text and all pics!
 
 
 
   
de|es
Relevant key words on page:
tarifa adventure activities outdoorsports outdoorspecialist outdoor incentives adventuretours
Related pages:
Incentives: communication Incentives: team events Rock climbing: climbing Specials/Events/Packs: night climbs tarifa Home: tarifa Incentives: incentives tarifa