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Rock climbing at fullmoon
Full moon-special
Tuesday: 24.08.2010
Thursday: 23.09.2010

rock climbing at fullmoon
A very special challenge with an amazing view to Africa! Enjoy our spanish picnic at midnight!
For only Euro 33,- per person
Sierra Nevada - the roof of Andalusia
Sierra Nevada Trekking
Wed.: 08.09. - Thu.: 09.09.10
Sierra Nevada
Pico Mulhacén- 2 days trip mountainpower, climb to the top ! 2 days - incl. 1 night accomodation, guide and food, from Capileira, Euro 180,- p.p.
Kite and Climb adventure pack
Kite and Climb :
2 adventure sports in one pack!

2 days rock climbing course à 3 h.,
2 days kitesurfcourse á 3 h.,
minimum 2 pers. licensed professional international instructors and security included
only Euro 230,- per person

Spring activ kite-rockclimbing week
Summer hikes in the Naturepark of Tarifa
hiking
sea/moutainviews in the Naturepark of Tarifa, halfdaytrip for only 22,- p.P. min. 4 pers.

Nighthiking
with picnic!
Trekking Jebel Musa
Adventure Jebel Musa
Sa.: 11.09- Su.: 12.09.
2010

Jebel Musa
2 days trip -
1 accomodation in doubleroom incl. food, transports, guided trekking,
Euro 299,- p.p.
min. 4 pers.
Culturasur Tarifa

SelfModif©
 

Yoga-Rock climbing

  Yoga and rock climbing - an experience of Body and Soul!-
Two comprehensive forms of movements in perfect
Harmony.
Yoga- involves synchronizing the breath with a dynamic series of postures.
The teamwork of Yoga and rockclimbing trains flexibility, vital energy and power.
Rockclimbing with a light and strong body and a calm, relaxed mind.



Rock climbing

Rock climbing - the ultimative practice of bodycoordination on natural rocks in the still unspoiled nature of Tarifa. Breath the fresh air of the Atlantic Ocean and enioy the nice views from the rocks.
Get fit and concentrated with rock climbing to be relaxed for the daily life!

 

Yoga

  Yoga is a philosophy of life, which also has the potential to create a vibrantly healthy body and mind.
Asthanga Yoga involves synchronizing the breath with a dynamic series of postures—a process producing intense internal heat that detoxifies muscles and organs as well as releasing beneficial hormones and minerals. The result is improved circulation of vital energy, a light and strong body and a calm, relaxed mind.

Yoga-Rock climbing
"body and soul"
1 week program
18. - 25. September 2010

Contents:
7 x bed ( in double room) and breakfast (buffet) in relaxed atmosphere at acharming hotel in Tarifa
3x Yoga- with professional yoga trainer, 2 hours in the morning open air in the garden or terrace.
3 x rock climbing- á 3 hours the climbingarea of Tarifa in the afternoon, incl. all material, security and professional trainer.
Price per person: Euro 380,-
minimum 4 persons

 

Prices 2010

 
Yoga-Rockclimbing Time Prize per person
Yoga-Rock climbing, only acitivities 3x Yoga á 2 hours,
3 x rockclimbing
á 3 hours
Euro 170,-
Yoga-Rockclimbing
April week incl. accomodation/breakfast
minimum 4 pers.
7 x bed ( in doubleroom) and breakfast,
3x Yoga á 2 hours,
3 x rockclimbing
á 3 hours
Euro 380,-
Single supplement Euro 125,- per week

 

 
 
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girasol leaflet 2010
Here you can download and print out our current flyer 2010
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back Pdf
Yoga - rock climbing packagge
yoga-rockclimbing
Body and soul

18. - 25. September 2010
7 x bed( in doubleroom) and breakfast (buffet) in relaxed atmosphere.
3x Yoga- with professional yoga trainer, 2 hours in the morning open air in the garden or terrace.
3 x rock climbing- á 3 hours the climbingarea in Tarifa in the afternoon, incl. all material and professional trainer,
Euro 380,- p.p.
Places limited!

Andalusian Rock climbing roundtrip
Andalusien rock climbing week
7 day rock climbing roundtrip in the various rock climbing areas of Andalusia!
Incl. transport, accomodations/healthy breakfast, picknick, guides, segurity and climbing materials,
from Malaga,
Euro 790,- per person

Activities for kids
Rock climbing, horseriding, playing tenis , workshops " creative crafts" For kids only!
Riding camps for kids: Dates for autum soon!
One for two

Tandem bike fun in Tarifa
Explore Tarifa on your tandem, for just Euro 22,- a day!
Multiadventure Tarifa Pirate games for groups
Multiacitivities games:
from beach olympics, tresure hunts to skydiving - get your customized offer!
Costasur
  girasol outdoor company - calle colon 12 - 11380 tarifa - fon/fax: 956 627 037
email: info@girasol-adventure.com
Adventure Tourism License No AT/CA/00099 - Junta de Andalucia - Spain

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